Psychotherapy

What do you look for in a therapist?

Most likely, you want someone who is easy to talk to, warm and compassionate, and who you feel understands you.

But behavioral healthcare is healthcare. And just like you wouldn’t choose a cardiologist or surgeon simply because you like them, you owe it to yourself to demand more from a therapist. You deserve someone warm and compassionate, and who also is an expert in their field and bases their treatment on what has been scientifically-proven to work best for the problems you are experiencing.

With over two decades as leading expert in cognitive-behavioral science and treatment, I’ll work with you to create a personalized treatment plan to help you identify what matters most to you in life and overcome the barriers you are experiencing to having the life you value.

How would you be living if anxiety, worry, sadness, and/or pain weren't getting in your way? What would your days look like? How would things be different? What would your relationships look like?

Book a free consultation and let’s chat about getting you the life you want.